Tromsø, Norway: Winter Travel Guide

Top Winter Activities in Tromsø

Quick Facts About Tromsø

  • Location: Northern Norway, above Arctic Circle
  • Currency: Norwegian Krone (NOK, kr)
  • Winter Season: November to April
  • Must-do Activities: Meeting reindeer, Northern Lights chase, Fjellheisen cable car, dogsledding, skiing
  • Best area to stay: Tromsø Centrum near Tromsø Havn marina or along Storgata

Pro Tip: Visit during Christmas season for a magical ambiance, polar nights, and the best auroras

Tromsø, Norway

Tromsø is a vibrant city in northern Norway where winter is the darkest and coldest season of the year. The city sits primarily on the small island of Tromsøya (where the historic center and airport are), but it also spills across bridges into the mainland (Tromsdalel) and onto the neighboring island of Kvaløya.

In late September you get the first sign of snow on the mountain peaks, hinting at the season to come while gradually making way for top winter activities in Tromsø. Skiing, dogsledding, snowshoeing, and seeing the Northern Lights (aurora borealis) are just some of the Arctic recreations it brings.

The winter holidays are lively and joyful, which can in part be attributed to Tromsø being the world's northernmost university town. During Christmas, the city decks itself out in decorations & turns into a real-life Hallmark movie. On New Year's Eve, fireworks erupt from every direction while people fill the streets in celebration of the new year.

Tromsø, Norway

Since Tromsø is above the Arctic Circle, the city experiences both polar nights and the midnight sun. Polar nights - the period of time when the sun does not crest the horizon, causing perpetual darkness - last from late November to mid-January. Due to the long, dark nights, you have a higher chance of seeing the northern lights during polar nights than during the general northern lights season (which overlaps with polar nights for about 1.5 months). It's easier to spot even faint northern lights during this time.

Winter Season: November - April

General Northern Lights Season: September - Early April

Polar Nights: Late November - Mid-January (best time to see the northern lights)

There is a lot to do in and around Tromsø during this magical season, and I'm here to break it down for you.

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Top Activities in Tromsø

Reindeer Camp & Sámi Culture in Tromsø

Recommended Company: Tromsø Arctic Reindeer

Prices: $143-180 USD/person (day & evening tours; reindeer sledding (short & long), feeding & snowshoeing with reindeer)

Reindeer in Tromsø Norway in the winter on a snowy mountain

When you're above the Arctic Circle in Norway, your trip won't be complete without spending time with the reindeer! While you can run into them in the wild and occasionally see them crossing roads, many reindeer live in large herds at reindeer camps. These reindeer are more docile and comfortable with human presence, allowing you to get much closer to them than in the wild.

There are multiple camps around Tromsø, all owned by the indigenous Sámi people of Arctic Europe who make a living herding reindeer. The Sámi are traditionally nomadic and would migrate with the animals according to the seasons, traveling further into the mountains during the summer and retreating back down during the winter.

Reindeer in Tromsø Norway at a Sámi camp in the winter The inside of a Sámi tent in Tromsø Norway with a fire in the wintertime

Each camp has around 300 reindeer, ensuring it never gets overcrowded for tours. You have plenty of space to easily feed and pet them regardless of how many other people are present. Most popularly, you can go reindeer sledding, where the animals slowly pull the sled on a scenic route through the snowy landscape surrounding the camp. While the main reason for visiting is of course to see the reindeer, most tours also include learning about the Sámi culture, enjoying traditional meals, listening to traditional songs, and storytelling.

For more detailed information on the reindeer of Norway, visit my blog post 'How to See Reindeer in Tromsø Norway | A Perfect Arctic Holiday'.

Snowshoeing in Tromsø

I combined my trip to a reindeer camp with a snowshoeing adventure through the same company, Tromsø Arctic Reindeer, but there are plenty of tours through other companies if you'd like to do it separately. There were probably 40-50 people at the reindeer camp, and only 10 of us went snowshoeing.

Snowshoeing in the snowy mountains of Tromsø Norway in the winter The winter landscape of Tromsø Norway covered in snow

The mountains of northern Norway are gorgeous and so scenic - the true definition of a winter wonderland. There are tours for all skill levels that allow you to safely explore the Norwegian terrain. You'll go over glowing white valleys, through snow-covered forests, and trek up mountains for an incredible panoramic view. There's also always a chance to spot some wildlife, including the Arctic Fox!

Dogsledding in Tromsø

Recommended Company: Arctic Adventure Tours

Price: $250+ USD/person (80 minutes with refreshments included), though cheaper options are available

Having a group of adorable, energetic dogs pull you through the snow on a sled is one of the more popular activities found in Norway. While the reindeer walk the sleds, the dogs run, making it a more adventurous endeavor. Dogsledding, often referred to as 'mushing', has been used as a mode of transportation for getting over the rough winter landscapes of the Arctic for thousands of years. Originating in Alaska and Siberia where there is a winter climate for most of the year, the popularity of using sled dogs eventually spread to many arctic areas including Canada, Greenland, Russia, Sweden, Finland, and Norway.

Husky sledding in Tromsø Norway in the wintertime

The sled dogs are so friendly and have a crazy amount of energy. They love their job and get so excited - howling and barking - when they sense it’s time to go out. They actually love it so much that if you happen to stop the sled while on a run, they'll turn and stare at you with judgy eyes that say 'Why the heck are we stopping?'. That's when you know you have about one minute before they start howling again, impatiently eager to keep running!

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There are two people per sled: one person controls both the sled's speed and the dogs (the musher), while the other sits in the sled and enjoys the scenic views. You get an opportunity to switch these roles multiple times, so don't worry - everyone gets a turn to mush!

Northern Lights Chasing in Tromsø

Recommended Company: Arctic Circle Tours Tromsø

Prices: $175 USD/person (typically between $100-200)

The northern lights (aurora borealis) in Tromsø Norway in the winter

How Can I See the Northern Lights in Tromsø, Norway?

If you want to see Northern Lights that are super vibrant and appear to 'dance' in the sky, you have to get away from the light pollution in the city center and go somewhere remote where it's very dark. The sky also has to be very clear - if you see stars, you'll likely see the lights, but you have to be patient. Even if you have a car rental, I still recommend taking a Northern Lights tour with expert guides who know everything about the weather in northern Norway. It can be quite hard to find out on your own where the sky will be the clearest and which area is estimated to have the highest solar activity.

It is possible to see the northern lights from the downtown area of Tromsø (Tromsø Centrum), particularly during polar nights. I've seen them multiple times by the marina, some nights better and brighter than others, but nonetheless, they weren't nearly as impressive as the lights I saw away from the city.

The northern lights (aurora borealis) over Tromsø Centrum in Norway The northern lights (aurora borealis) over Tromsø Centrum in Norway

Northern Lights Chase vs. Tour: What’s the Difference?

I highly recommend going on a Northern Lights chase, as opposed to a Northern Lights tour. For tours, the guides have a few locations picked out in advance and take you to the one with the highest chance of clear skies. You'll then sit and wait for the lights to appear. If it ends up being pretty cloudy or otherwise bad weather, unfortunately, you just won't see them. For chases, the guides will do everything it takes to find clear skies and are willing to drive as far as Finland or Sweden if necessary. This means that it could be fully overcast and snowing in Tromsø Centrum, but you can drive a few hours away and find clear skies that allow for incredible auroras.

Keep in mind that seeing the Northern Lights is never guaranteed, even with good weather. The guides are clear that they chase clear skies, not the aurora itself. Solar activity or intensity may be too low, and even if you do see the aurora, it may not be as vibrant as you'd hoped. No one can control this, and though it's not the tour operators' fault, they typically offer a 50% discount on a second tour if you do not see it the first time. Make sure you book a tour (or chase them yourself) at the beginning of your trip so you have time to try again if it doesn't go as planned the first time.

Northern lights (aurora borealis) over the snowy mountains of Tromsø Norway in the winter

I was so fortunate to see the most incredible aurora show on my first try. It was a very clear night, so we only had to drive about two hours outside of Tromsø Centrum. We could see every star in the sky, but the Northern Lights were not super vibrant nor dancing. After many hours of waiting, chatting, cooking hot dogs over a fire, and hoping for the lights to improve, we finally had to accept the loss and started driving back.

About 10 minutes after leaving, we noticed something across the sky, pulled over, and rushed out of the minivan. It was then that we saw the brightest green lights dancing rapidly and beautifully in the sky. Our tour guides explained how impressive and rare that kind of show is, and I'm so grateful to have had this experience. It truly is the most magical natural phenomenon that exists in the Arctic Circle!

Skiing in Tromsø

Skiing on a beautiful snowy mountain is such a fun way to spend the day in Tromsø. You can do cross-country skiing with a tour, which is very popular in Norway, or visit Tromsø Alpinpark to ski at a small resort. We opted for the latter.

Skiing in Tromsø Norway in the winter at Tromsø Alpinpark Delicious hot chocolate in Tromsø Norway in the winter with distant city views
Skiing on the snowy mountains of Tromsø Norway in the winter at Tromsø Alpinpark

A bus conveniently runs from Tromsø Centrum to the Alpinpark. The resort offers gorgeous views of the water and distant mountains as you ski down the slopes. There is a small building where you can rent equipment and buy lift passes, as well as a small lodge with a fireplace that serves a limited yet tasty menu including some really delicious hot chocolate. Though this resort is tiny, it has hills for beginners and very advanced skiers alike while offering snowboard and ski lessons on-site. If the weather has been too warm or rainy, the resort may be closed, so be sure to check their website before visiting to ensure they're open.

Explore Tromsø Centrum

Tromsø is a beautiful & highly walkable city that's worth a wander. It's easy to get caught up on the big adventures while on an Arctic holiday in Norway, but exploring Tromsø Centrum needs to stay on your top things to do in Tromsø list!

The center of Tromsø Norway in the winter
Tromsø Norway in the winter Tromsø center in Norway during polar nights

There are a lot of places to see, and you may not be able to see it all, but these are the top options to choose from in & near Tromsø Centrum:

  • Tromsø Cathedral
  • Storgata (the main pedestrian street)
  • Tromsø Havn (marina)
  • Tromsø City Library & Archives
  • Polaria Museum
  • Pust Sauna (for a polar plunge)
  • Magic Ice Bar & Gallery
  • Porten til Ishavet (a beautiful art display next to the Tromsø bridge)
  • Arctic Cathedral (across the bridge, walkable from the center)

Fjellheisen Cable Car & Storsteinen Mountain

Hours: 9:00am-12:00am

Pricing/Adult: 320 NOK one way. 495 NOK round-trip.

Across the Tromsøysundet strait from Tromsøya is Storsteinen Mountain. To get there from the center, you can either (1) drive/taxi, (2) take the Fjellheisen shuttle, (3) hop on the public bus nr. 26 from Torgsenteret (Svipper App for schedules), or (4) walk across the Tromsøbrua (Tromsø Bridge) and through the town of Tromsdalen. Walking takes ~40 minutes, and a car/bus takes ~10-20.

Tromsø Norway in the winter Tromsø center in Norway during polar nights

Once you arrive at the mountains base, you'll ride the Fjellheisen cable car to the top. You can hike up and/or down the mountain and skip the cable car via the Sherpatrappa Trail, however in the winter the stairs dissapear under thick snow and ice. It's still possible depending on snow cover, but pretty dangerous and not recommended. At the top, you'll be on Storsteinen Mountain. Storsteinen sits at 421 meters above sea level—it's a lower shoulder of a much larger mountain, called Fløya. If you snowshoe up the trail after the cable car you'll reach the summit of Fløya which sits at 671 meters.

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Tromsø center in Norway during polar nights

Since it's such a popular viewpoint and really easy to access, there's usually always a super long line, especially at peak hours (mid-day and just before sunset). Go either well before sunset (you can sit up there for a few hours to wait for it), after sunset, or early in the morning. While you can purchase tickets in advance online, it doesn't make a difference when it comes to wait times—there's only one line that everyone has to wait in. At the same booth, you either show them your ticket or buy one. There are many ticket options for the cable car, such as one way, round trip, family pass, and others. For an adult round-trip ticket it costs 495 NOK (~$52 USD). While this is very pricy for a cable car, it's very worth it. It's really the best, most iconic viewpoint in Tromso.

Tromsø center in Norway during polar nights

It's a 4-minute ride to the top. As soon as you reach it, there's a tavern for warming up and purchasing a meal or hot cocoa. The views are outstanding. You can see the entire island of Tromsøya across the bridge and so, so many distant white mountains. If you visit after dark there's a chance you can see the northern lights putting on a show above the twinkling city lights!

Keep in mind the cable cars can close without warning if the weather is bad, including high winds or intense storms. This can even happen when you've already waited in line for an hour, but it is for your safety! The best way to avoid this is check the weather before going and make sure it's supposed to be as clear as possible.


Tromsø Tips: All tours typically sell out very fast, so you should book as far in advance as possible. Since there's a limited number of dogs and they cannot be overworked, dogsledding tours sell out first. The reindeer tours are second to sell out, and any Northern Lights experience tends to be last as there are many different companies offering tours/chases.

My best recommendation is to book tours that don't offer free cancellations on a platform such as 'GetYourGuide' rather than directly through the company's website. 'GetYourGuide' always offers free cancellation up to 24 hours in advance. This is extremely convenient as the weather in Tromsø is very unpredictable and can change on short notice. If there's a forecast for rain, snow, or heavy clouds, it's nice to be able to cancel a tour and reschedule for better weather.

For data, get a Norway e-sim in advance online. It's much easier than using physical sim cards. I use Maya Mobile in every country I visit - this company is reliable, cheap and easy to use! E-Sim link here.